Monday, 30 April 2018
Wednesday, 18 April 2018
I started Eat Fresh, Live Fresh in 2011. I had been pondering whether or not to start a blog about my personal experiences with plant-based living, my challenges, and personal growth. It started off as Vegan Fresh with Eat Fresh Live Fresh as the tag line.
Saturday, 14 October 2017
It is day 3, and today I want to sound off about delving deeper. Life can be complicated, stressful and quite frankly, confusing and overwhelming. However, if you find a way to delve deeper into your true purpose, your passion, your why, your life's mission, it might become a little bit easier. I am currently doing this after experiencing a significant bout of anxiety and low mood, I have been deliberately delving deeper. What is my passion?
Friday, 13 October 2017
Today is day 3 of my healthy lifestyle challenge, I wanted throw some light on minimalism. A while back, I stumbled upon a website called Becoming Minimalist by Joshua Becker. Joshua drastically changed his life by cutting out the clutter and focusing on what is important. I have been trying to do the same for a while now, failing miserably. This is my story.
Thursday, 12 October 2017
Sticking to a healthy lifestyle can be difficult for some (notice how I said 'some' instead of for all of us) Some of us find it increasingly difficult to stick to a healthy lifestyle, me included.
Tuesday, 10 October 2017
|30 Day Transformation: Leap into Success|
Hello friends! Yes, I have been away for a while however, I am back on the scene. I have been working on a few things. Namely, the YouTube channel, my businesses, and a number of other things.
Friday, 9 September 2016
Hi friends! So, this is probably going to be the quickest blog post ever. But I just had to come over here and post something. Because this morning I decided to begin 75 days of fully raw vegan eating. I was going to start next month, but I just think that there is no time like the present. Today is day 1, I went out and bought all my produce for the next couple of days. I have to admit though, I am very apprehensive about the whole thing. Simply because in the past when I have gone fully raw for 30 days, I have found myself craving all kinds of things, food that I even would not normally eat.