Friday, 9 September 2016

75 Days on the Raw

Hi friends! So, this is probably going to be the quickest blog post ever. But I just had to come over here and post something. Because this morning I decided to begin 75 days of fully raw vegan eating. I was going to start next  month, but I just think that there is no time like the present. Today is day 1, I went out and bought all my produce for the next couple of days. I have to admit though, I am very apprehensive about the whole thing. Simply because in the past when I have gone fully raw for 30 days, I have found myself craving all kinds of things, food that I even would not normally eat.

Saturday, 25 June 2016

How One Blog Post Can Change Your Life: How to Leap from Inspiration to Transformation

From Inspiration to Transformation

Good morning, good afternoon, good evening to you, wherever you are in the world. This morning I woke up at 4 am. I scrolled through my Twitter feed and came across a random link entitled “ How to write 10,000 words a day. Something about this title intrigued me, not only because I have been actively writing between 5,000 and 10,000 words a day for the past couple of months. But also because I actually had a dream about that very topic, strangely enough. I clicked on it only to find out that the author of the piece was none other than blogging superstar Ryan Biddulph. I have actually read a couple of his eBooks. So I read the blog post with a keen eye, digesting and assimilating all the information. I soaked it up like a sponge, and I realised that it was time to kick it up a gear. I believe that there is always room for improvement ,and I have no problem admitting that.

Thursday, 7 January 2016

New Year, Different Vegan Eats: High Fat, Low Carb Vegan What I Eat in a Day

So the new year has arrived, happy new year! I hope you all had a wonderful festive season and a blessed new year. Let me just give you a little update on what is happening with me. Here goes>>>

If you saw my last post that talked about my liquid cleanse >>> see it here.

Thursday, 12 November 2015

Why I Have Decided to Go on a Liquid Cleanse

Liquids, liquids, liquids 

Recently I have been feeling rundown, emotionally and physically rundown. I am not ashamed to admit that I need a break, a break from food that is. A break from solid food, a break from heavy meals like rice, pasta and bread.

Thursday, 5 November 2015

30 Days of Raw till 4

Hey health freaks! If you follow the YouTube channel, you might already know that I am currently doing 30 days of raw till 4.

Pink Intrigue: Day 13: Mixed Media Art Challenge

Hey health freaks! I am currently doing a 30 day mixed media art challenge on my other blog Pink Intrigue. Go check it out if you are interested in art! The link is below, thanks guys!

Pink Intrigue: Day 13: Mixed Media Art Challenge: "Everything you can imagine is real" “Don't be satisfied with stories, how things have gone with others. Unfold your ow...

Wednesday, 30 September 2015

YouTube Channel Update

Hey health freaks! We hope all is well, just a quick blog post to fill you in on the latest Eatfresh YouTube channel updates.